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Jjigae (stew)

된장찌개 Doenjangjjigae

A stew of fermented soybean paste, tofu and vegetables, served bubbling hot with rice.

  • Soybean Paste Stew
  • Spice: Mild
  • Contains seafood
Doenjangjjigae in an earthenware pot, seen from above
AI-generated image

At a glance

FactDetails
Main ingredientsSoybean paste (doenjang), tofu, zucchini, onion, anchovy stock
How it's servedBubbling hot in a small earthenware pot, with a bowl of rice and side dishes
Spice levelMild — A little warmth. Fine for most people.
DietContains seafood — Fish, shellfish, fish sauce, salted seafood (jeotgal) or anchovy stock is a standard ingredient.
AllergensSoy · Wheat · Fish
Ask aboutClams or beef are often added; the stock varies by restaurant.
On the menu된장찌개 (Doenjangjjigae)
Also calleddoenjang jjigae · dwenjang jjigae · doenjang chigae
RegionNationwide

Based on the usual recipe. Restaurants vary, so always tell the staff.

How to eat Soybean Paste Stew

  1. Let it cool a little

    The earthenware pot keeps the stew boiling for a while. Do not touch the pot, and blow on each spoonful.

  2. Eat it with rice

    Take a spoonful of stew with each bite of rice, or spoon some over your rice.

  3. Use your spoon for tofu

    Soft tofu and zucchini break apart easily, so a spoon works better than chopsticks.

How to order it

Order it as 된장찌개. It usually comes as a single portion with rice, so one person can order it alone.

  • On the menu: 된장찌개
  • Usually sold: 1 serving, with rice

Where it comes from

It is also called tojangjjigae. Jjigae first appears in writing as jochi, in the late-Joseon cookbook Siuijeonseo. When stews split off from soups is not known exactly. In the Joseon royal court, jochi were sorted into clear ones and soybean-paste ones. Both were always served at royal meals.

Sources: Encyclopedia of Korean Culture (encykorea.aks.ac.kr)

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Questions about Soybean Paste Stew

Is doenjangjjigae vegetarian?

Usually not. The broth is usually made with dried anchovies, and some versions add clams, beef or pork. If you avoid meat or seafood, ask the restaurant.

How spicy is doenjangjjigae?

Mild. Some versions add sliced chili peppers or chili flakes for a little warmth. Most people find it easy to eat.

Can one person order doenjangjjigae?

Yes. It usually comes as a single portion with rice. At Korean BBQ restaurants, it is often ordered after the meat and shared.