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Guk (soup)

미역국 Miyeokguk

A light soup of soft seaweed and beef, eaten with rice and often served on birthdays.

  • Seaweed Soup
  • Spice: Not spicy
  • Contains beef
Miyeokguk with soft seaweed and beef in a bowl
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At a glance

FactDetails
Main ingredientsMiyeok seaweed, beef, soy sauce, sesame oil
How it's servedHot in a bowl, with rice and side dishes
Spice levelNot spicy — No chili heat.
DietContains beef — Beef or beef stock is a standard ingredient.
AllergensSoy · Wheat · Sesame
Ask aboutSome versions use mussels, clams or anchovy stock instead of beef.
On the menu미역국 (Miyeokguk)
Also calledmiyeok guk · miyuk guk · miyeokkuk · birthday soup
RegionNationwide

Based on the usual recipe. Restaurants vary, so always tell the staff.

How to eat Seaweed Soup

  1. Eat it with rice

    Take a spoonful of soup between bites of rice, or put some rice into the bowl.

  2. Pick up the seaweed with chopsticks

    The seaweed is soft and slippery, so hold it against your spoon if it slides.

  3. Finish with the broth

    Drink the rest with your spoon. Side dishes are often refilled for free.

How to order it

Order it as 미역국. It often comes as the soup in set meals; on the menu it is a single portion with rice.

  • On the menu: 미역국
  • Usually sold: 1 serving, with rice

Where it comes from

In Korea, a new mother is served rice and miyeokguk as her first meal after giving birth. This first meal is seasoned with only soy sauce and sesame oil. The soup has also become a customary birthday food.

Sources: Encyclopedia of Korean Culture (encykorea.aks.ac.kr)

Similar dishes

Questions about Seaweed Soup

Is miyeokguk vegetarian?

Usually not. The standard version is simmered with beef, and others use mussels, clams or anchovy stock. Ask the staff before you order.

How spicy is miyeokguk?

Not spicy. It is a mild soup seasoned with soy sauce and sesame oil.

Why do Koreans eat miyeokguk on birthdays?

Custom. New mothers are served it as their first meal after giving birth, and it has become a customary birthday food.